This article discusses about Strain Theory in Sociology, it’s components and types and also provides a Strain Theory Example. Strain theory is a sociological theory developed by Robert K. Merton that suggests that societal pressure creates strain on individuals who lack the resources to cope with them. This strain can lead to deviant behavior, which in turn can lead to social change. What is the strain theory? The strain theory is a sociological theory that suggests that people may turn to deviant behavior when they cannot cope with the demands of society. The theory was first developed by Robert Merton