Chapter 5 Communicating Wellness
Go to the USDA Food Guide or the Texas A&M AgriLife Extension Center webpage and review the guidelines for diets recommended for general public, elderly, children, and diabetic patients. Compare the guidelines. List ways they are alike and ways they are different. Did you find anything new or interesting from the sides? How does your usual diet compare to the recommended. (I know I strive to follow the guidelines but drinking diet soda instead of water and eating chocolate and other sweets gets in the way).